Autumn brings cooler weather, and with the seasonal change, many people catch colds or viral infections. According to doctors, most of these illnesses do not require visiting a physician. Proper rest and self-care usually help the body recover naturally.
Dr. Bawaji Karim, a specialist in respiratory, ear, throat, and general health, explains that seasonal colds are common when temperatures drop. He notes that symptoms can include runny nose, mild cough, slight fever, congestion, and fatigue. These signs usually resolve on their own with rest and simple home remedies.
People respond differently to autumn colds. Some may never get sick in a year, while others may catch a cold two to three times. Factors like age, nutrition, sleep, and lifestyle influence how the body handles these infections.
Dr. Karim emphasizes that antibiotics should not be used for typical autumn colds. Using antibiotics unnecessarily can harm the body and reduce immunity. Only in rare cases, when a bacterial infection develops on top of a viral cold, might antibiotics be considered.
The most important treatment is rest, hydration, and good nutrition. Over two to three days, symptoms usually lessen, and the person fully recovers. People should avoid spreading the illness to others by practicing hygiene and limiting close contact during the sickness.
In short, most autumn colds are viral and self-limiting. Antibiotics are not required for routine cases. Rest, fluids, and proper care allow the body to heal naturally.
